Latest about performance / injuries
How did Zlatan recover from an ACL injury in seven months?
By Alec Fenn last updated
Strength A new surgical technique could have helped Zlatan Ibrahimovic to recover from an ACL injury in just seven months
Tried and tested: Anti-gravity treadmill
By Alec Fenn last updated
Recovery Premier League clubs use anti-gravity treadmills to help their players recover from injury - FFT finds out what all the fuss is about
How to fix your injuries
By Ben Welch last updated
Injuries Mo Gimpel, sports medicine and science manager at Southampton, tells you how to repair your knocks so you can get back out on the pitch
Repair your body with pilates
By Ben Welch last updated
Recovery Safeguard your body against injury, thanks to this workout from Premier League physio Daniel Marti
England's pre-activation workout
By Ben Welch last updated
Injuries Standard warm-ups are history. Steer clear of injury with this pre-activation workout from England physio Steve Kemp – including an inchworm impersonation that will soon get your body into gear
Quick player. Rapid recovery
By Ben Welch last updated
Liverpool Daniel Sturridge’s vulnerable thigh has shown the importance of a speed player’s recovery plan. Accelerate your recuperation and slow down your injuries with FFT’s guide
Are you as fit as a Premier League academy player?
By Alec Fenn published
Strength We asked Leicester City’s strength and conditioning coach Matt Willmott about the physical demands of academy football
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