Stamina
Latest about Stamina
Rev up your early-season engine
By Ben Welch published
Lucozade Boost your speed, strength and endurance with these fun and simple drills
Jack Rodwell: Run for 90 minutes
By Joe Brewin last updated
Pre-season Build superior endurance with tips from Sunderland and England midfielder, Jack Rodwell
4 pre-season endurance training sessions
By Alec Fenn last updated
Stamina These four pre-season pitch sessions from Back2Action and Newcastle United winger Rolando Aarons will improve your stamina and speed endurance
You Ask, We Answer: Jordan Henderson
By Alec Fenn last updated
Jordan Henderson You sent in your questions for the Liverpool captain and he answered them
Football vs Boxing
By Ben Welch last updated
Speed Is it harder to train for a ferocious 90 minutes in the Premier League or 12 rounds of fist pounding pugilism? FFT never cut it at either discipline so we spoke to footballer turned boxer, Leon McKenzie, to find out
Scott Parker: Maximise your potential
By Ben Welch last updated
Scott Parker Get the best out of yourself for the duration of every game with these words of wisdom from the inspiring and apparently tireless Fulham midfielder
Make the difference with Premier League fitness
By Ben Welch last updated
Ashley Young Outrun the opposition and know when to rest and you’ll set yourself up for victory
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