Stamina
Latest about Stamina
Lucozade Sport pre-season training: Week 5
By Ben Welch last updated
Lucozade It’s almost time to unleash you’re finely tuned machine, but don’t take your foot off the gas, press down and power through
VIDEO: Pre-season gym workout: Week 6
By Ben Welch published
Strength One final push before the big kick-off - make every workout count
Jack Rodwell: How to play box-to-box
By Ben Welch last updated
Sunderland Sunderland's midfield dynamo shares his six-step guide to bossing the entire pitch. Bags of stamina, knowing when to gamble and a dose of versatility are what you need...
Tried and tested: TruSox
By Alec Fenn published
Speed FFT test-drives TruSox, which are helping some of football's biggest names to stay on their feet
Q&A: John Terry and Theo Walcott's personal trainer
By Alec Fenn published
Dribbling Personal trainer Bradley Simmonds trains Theo Walcott and John Terry - we asked him about how he gets his Premier League clients into tip-top shape
How to overcome 4 winter coaching problems
By Alec Fenn published
AFC Wimbledon The winter months pose problems for coaches all over the country - AFC Wimbledon’s head of academy coaching, Mike Hamilton, explains how to adapt your sessions
Manchester United's gym club
By Alec Fenn last updated
Manchester United Roy Keane, Cristiano Ronaldo, Ryan Giggs and Paul Scholes were among a group of players who embraced new training methods at the club at the turn of the millennium
What to eat for your position
By Rob Kemp published
Nutrition Different positions require different energy demands - nutritionist Dana Ryan reveals the perfect foods for your area of the pitch
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