Test
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How to develop young players
By Ben Welch last updated
test Former Barcelona youth co-ordinator, Albert Capellas, tells FFT how to develop the next generation of footballer
Make your engine work faster, harder and longer
By Ben Welch last updated
test Go hard from the first minute to the last, thanks to these training tips from Raymond Verheijen
Instant calmer
By Ben Welch last updated
test Rage and hostility can hinder performance – channel your inner Samaritan to nab three points
Get focused
By Ben Welch last updated
test Fight for your team-mates until the final kick and you can upset the odds, says West Ham United’s midfield dynamo Mark Noble
Don Goodman: Split the defence
By Ben Welch last updated
test Open up the gates to goal and wave your team-mates through with Don Goodman's top tips for splitting a centre back pairing
Burgers aid recovery (Says this clown)
By Ben Welch last updated
test Don’t despair if you have to swing by the Golden Arches to get your post-match chow. In fact, you might want to invite your team-mates
What your game can learn from... Handball
By Ben Welch last updated
test Team GB goalkeeper and captain, Bobby White, on how how handball can help your shot-stopping from different angles
Nike Academy: The Italian Job
By Huw Davies last updated
test FourFourTwo Performance tagged along with the Nike Academy as they faced their great challenge yet: Inter Milan
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