Benik Afobe

André Ayew Pelé Joshua King's hat-trick helped move Bournemouth six points clear of the bottom three as they secured a last-gasp home win over West Ham

Charlie Daniels Bournemouth took a major step toward safety as they sent 10-man Middlesbrough further towards relegation with a 4-0 win at Vitality Stadium.

Bristol City

Frank Lampard Championship leaders Leeds United maintained their unbeaten start in dramatic style, while Derby County boss Frank Lampard was sent off.

Benik Afobe Composure, confidence, clean strikes and loving the job are all vital

Benik Afobe The Bournemouth hotshot has banged in goals across three divisions; he explains how to keep scoring

Benik Afobe Live on the edge and see the chances flow

Benik Afobe Forgive yourself fast and you’ll be in the right state of mind for the next chance

Benik Afobe Moving up to a higher standard means thinking smarter, says Benik