Warming up as a sub

By Ben Welch
published

Prime yourself for action with the ultimate substitute's warm up from former Wolves striker Don Goodman

When the clock is ticking away, a super sub is just what the manager ordered. The gaffer has a number of options at his disposal, but what card is he going to play?

If you show eagerness and hunger by warming up the right way you could be the answer to his prayers. You could be the hero.

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Ben Welch