Edinson Cavani: Start your season with a bang

“What’s the key to making a positive start to the new season? It always takes me a few games to get going.”
Dom Barlow, via email

Edinson Cavani says:

“Once you get to professional level, being a footballer is like being a machine. You must look after your body, especially when preparing for the new season.

The best way to be at your best for a new season, though, is to clear the mind of any stress or negative thoughts. Mental rest is just as important as physical rest. I try to have a minimum of 20 days’ holiday before pre-season – that way I feel refreshed from the start.

That helps you attack the first few games, because you’ve been looking forward to the new season.

Obviously pre-season training plays a big part in starting the campaign in the right physical shape, but you can’t be mentally weary. It’s easy to see opponents who haven’t prepared properly.

Having an ego is a big part of being a striker – nothing that gets in the way of the team ethic, but the desire to score goals. I don’t necessarily set myself specific targets, but I do try to find the net early to ease the pressure that’s always on you as a goalscorer.”

Edison Cavani wears the latest adiZero F50. Visit adidas.co.uk/football or follow @adidasuk#F50

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Andrew Murray is an award-winning writer, columnist and editor, voted the Consumer Journalist of the Year at the 2015 PPA New Talent Awards. A fluent Spanish speaker and former semi-professional footballer, he was senior staff writer at FourFourTwo from 2012 to 2019, interviewing the biggest names in the game from Lionel Messi (twice), Neymar and Luis Suarez, to Sergio Aguero, Virgil van Dijk and Mo Salah for the cover, among others. He continues to write and edit for the brand on a regular basis, plus national newspapers, websites, the Olympic and Paralympic Games, and Premier League clubs. He is not a famous tennis player.