Best soccer shin guards: Make sure you are properly protected on the field

The best shin guards are an essential part of every soccer player's matchday gear, but they can get overlooked.

While you may not like wearing them, shin guards are mandatory, so you may as well get the best. Whether you're concerned about your shin guards being too bulky, uncomfortable, or hindering your mobility, we've rounded up the best options on the market, so you won't have those problems here.

The shin guards in this guide are made using cutting-edge technology to improve comfort, protection and breathability. They also cover a range of price points, so there's something for everyone. If you're looking to maximize performance, you should also consider the best soccer cleats, best soccer cleats insoles and best grip socks for soccer. But, for the best soccer shin guards, scroll down below.

The quick list

Best overall

Shin guards don't get better than this. The Smart Armor S1 Pro Shin guards probably feature the most technology of any shin guards on the market. It's like wearing the Venom symbiote on your legs, if you can imagine what that's like.

The shin guards are made from a smart material known as Rheon, the development of which began at NASA (yes, the place that makes rockets). Rheon has the properties of a shear-thickening liquid, meaning that in its normal state, it’s soft and flexible, but the moment it is hit with force, it becomes as hard as a rock. Additionally, it was specifically designed to sit perfectly on top of your shin muscle, as it was designed by taking several scans of an athlete's legs. Not only does this make them incredibly comfortable, but because of how light they are, you’ll forget you’re wearing them.

These shin guards come with a set of leg compression sleeves, which feature a kangaroo-style pouch that you place them in, so they don’t move while you’re playing. If you want the best of the best when it comes to shin guards, don't bother looking anywhere else.

Best for analytics

The Target Football Smart Shin Guards feature a TPU shell with EVA foam backing for shock absorption, for added protection and comfort. They also feature two computer chips that can track a range of statistics, including stamina, speed, acceleration, balance and power, so you can improve your game.

These shin guards also grade your performances, so you can compete with friends and people in your area. The shin guards come in a smaller size for players who prefer small shin guards with less bulk. So, these shin guards protect you, and they provide feedback on your performances, so you can improve with their precise breakdown and tracking.

Best value

Mitre may be best known for soccer balls, but they make great guards, too. The Mitre Aircell shin guards offer a solid balance of comfort, protection, and affordability, making them a popular choice for both amateur and intermediate players.

What sets these shin guards apart is the Aircell technology, which integrates a breathable design to improve airflow, reducing sweat buildup and keeping players cool during intense matches. The lightweight feel of the guards makes them unrestrictive, allowing players to move freely without feeling weighed down.

The hard outer shell provides ample defence against impact, covering key areas of the shin, while the soft, padded interior absorbs shocks and minimizes discomfort. The shape is contoured for a secure fit, conforming well to the shin. The shin guards come with a pair of compression sleeves that will hold your shin guards in place while playing. Overall, Mitre Aircell shin guards are a reliable and cost-effective choice, particularly for younger players or those who play at a less aggressive level, offering good durability and comfort at a reasonable price.

Best foam shin guard

Puma's Ultra Twist Sleeve Shin Guards are designed for comfort and mobility, which is ideal for players who need maximum freedom of movement on the pitch.

The shin guards have a multi-fabric construction with an EVA foam backing, allowing for flexibility with leg movements while playing. The unique feature of these shin guards is the "Twist Sleeve" design, which combines a flexible compression sleeve with an insertable guard, allowing the guards to stay secure and in place without traditional straps, eliminating the need for adjustments in-game.

The compression sleeve provides a snug fit to the leg, reducing bulkiness and giving the player a more natural feel, while the shin guard insert itself is lightweight and provides decent impact protection for everyday play. The minimalist design is sleek and pairs well with high-performance footwear and gear, enhancing the overall fit and look.

Best lockdown

If you're looking for maximum protection with minimum bulk, the Nike Mercurial Flylite Superlock shin guards are what you're looking for.

The standout feature of these shin guards is Nike’s innovative "Superlock" technology, designed to grip directly to the sock fibers. This eliminates the need for straps or sleeves, ensuring the guards stay firmly in place throughout play, even during sharp turns and intense movements. But they do come with a set of sleeves if you want them.

These shin guards are flexible and breathable thanks to the Flylite construction, which provides a series of perforations and an anatomical design. The protective layer is reinforced with EVA foam, which is great for absorbing impact without compromising mobility. These shin guards are a worthwhile investment for competitive players who prioritize comfort, security, and professional-grade protection in a lightweight package.

Best for comfort

The G-Form Pro-S Blade CE shin guards are excellent for players seeking lightweight, flexible protection without sacrificing durability.

These shin guards use G-Form’s signature SmartFlex technology, which hardens on impact, offering solid protection while maintaining a slim and low-profile design. The guards are soft and flexible in their natural state, adapting to the player’s movement and giving a barely-there feel, which is perfect for those who dislike the bulkiness of traditional shin guards.

The Pro-S Blade CE guards are slip-on, so no straps or sleeves, but they do come with a pair of leg sleeves. The material is also highly breathable, allowing for better air circulation and minimising sweat build-up during play. This design makes them easy to wear directly against the skin or under socks, with minimal risk of shifting, to offer a distraction-free playing experience. Overall, the G-Form Pro-S Blade CE shin guards are ideal for players who prioritize comfort and flexibility, offering solid, reliable protection in a sleek and innovative design.

Best for luxury

The Carbon Athletic Carbon Fiber Shin Guards are used by players like Gabriel Martinelli, Reece James and Joao Felix, which shows that they can be trusted at the highest level.

By using carbon fiber, these shin guards offer great strength while still being lightweight. A low-profile design also means they go unnoticed while you play and don't disrupt player mobility. On top of everything, they also have an ergonomic fit for an anatomical design with specific left and right guards.

These shin guards come with EVA foam for enhanced comfort and you get a zip-up carry case for convenience and a luxurious feel. If you’re looking for something premium and trusted by pros at the top level, then the Carbon Athletic carbon fiber shin guards could be the right choice for you.

How we test shin guards

Our expert in soccer accessories and technology devotes significant time to testing shin guards, during both practice sessions and games. The best options on the market will be put through their paces in a range of environments, allowing our expert to truly know which shin guards offer the best comfort and protection.

Those aren’t the only factors our expert will test, though, with breathability, technology and, of course, price also measured. This helps determine the true level of performance of each shin guard, giving players of all levels an accurate, clear-cut review that cuts through the marketing jargon.

How to choose the best shin guards

The most important factor is always personal preference. For example, no matter how cutting-edge your shin guards are, they aren't right for you if they don’t feel comfortable. It sounds obvious, but it’s important to try them on with your socks - the shin guards should be tight enough that they don’t move, but not so tight that they restrict circulation.

Ideally, the top of the shin guard should be roughly a couple of inches below the knee, and the bottom just above the ankle bend. However, you should make sure they’re not too bulky or hinder your movement, so look out for shin guards that are flexible, lightweight and breathable.

FAQs

What type of shin guards are best for soccer?

Different players will have different opinions on the type of shin guards that are best for soccer, but there are certain features that are popular across the board. A lot of players these days tend to prefer lightweight shin guards, as opposed to the traditional, bulkier types. Personal preference comes into it, too - some players will feel more comfortable on the pitch wearing compression sleeves with their shin guards, for example.

What do pro soccer players use for shin guards?

Pro players like Gabriel Martinelli, Reece James and Joao Felix use Carbon Athletic Carbon Fiber shin guards, and the full review of those are in this very guide. As you would expect, Nike and Adidas feature prominently when it comes to the biggest stars, with Kylian Mbappe wearing Nike Mercurial Lite guards. There has been a lot of talk recently about the diminishing size of shin guards and you will often see players wearing lightweight, slip-in products.

What are the best shin guards in the world?

There is not necessarily a definitive best shin guard in the world - again, this will come down to personal preference. While our expert chose the Smart Armor S1 Pro shin guards as the best on the market, there are plenty of other great products out there - as this guide shows. If you want to pick from a more recognisable brand there are also several great options, with Nike, Puma and Mitre among those tested by our expert.

Are Nike or Adidas shin guards better?

As with many soccer cleats and accessories, some players will naturally lean towards Nike or Adidas when it comes to shin guards. As a result, the answer to that question will vary depending on the player. It’s certainly worth trying out as many options as you can, just so you can make as informed a decision as possible.