Joe Hart: How to win one-on-ones

Follow this guide to saving one-on-ones from England's No.1 and you'll stop any striker in their tracks

When a striker is played through on goal everyone expects him to beat the goalkeeper.

All the odds are in the attacker’s favour – they have the ball, a clear sight of goal and options – pick their spot or try and round the goalkeeper who has no choice but to rush off their line.

More after the break

So, as a goalkeeper, how do you try and tip the scales back in your favour? What can you do to put the striker off? How can you reduce their chances of scoring?

England and Manchester City’s No.1 Joe Hart has a few ideas and he was generous enough to share them with us.

Watch this video to find out his secrets to winning a one-on-one.

Joe Hart is an ambassador for Head & Shoulders. To find out more search #HartRateMoment

For more football tips see:
Joe Hart's guide to all-round keeping excellence
Victor Valdes' guide to winning one-on-ones
Kasper Schmeichel: How to charge off your line

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