Andres Iniesta: How to boss the midfield

Receiving a pass

Before I receive the ball, I quickly look to see which players I can give it to. Always be aware of who is around you: if you feel them closing down, take a touch to move the ball away from them. Try and put yourself in space to get the pass: the more space you have, the more time you have to think. And when you get the ball, don’t move it towards the opponent. That said, sometimes I’m happy to run at a player and just hold the ball in front of him. That way I’ve moved the team forward.


Playing the pass

Every pass is important. A bad pass loses possession and puts the team under pressure. Short passes build momentum and if you have the ball then the opponents can’t do anything. Know the time to make a killer pass. If you need a goal, search for the space to make the pass. If you’re protecting a lead, keep possession and play safer. Because we have played together for a long time to a certain system, everyone knows where to move. That makes my job easier, knowing where Xavi or Leo [Messi] will be.

Thinking on your feet

If you think before your opponent where the ball is going to go then you have an advantage. If you stay with the ball at your feet and think about what to do, you are going to lose the ball. The best players are the quickest thinkers. Where is my team-mate going to run to? Will he stay onside? Which one has space? Which one is looking for the ball? How do they like the ball – to their feet or in front? You can be the best passer in the world, but without your team-mates being in the right position, it’s no good.


Drawing a foul

Make the opponent think that you are going one way, then go the other. Confuse him. And when your opponent has the ball, close him down quickly. Put him under pressure before he’s even had time to think about an attack. Another thing: if the attack has gone, don’t waste energy playing catch-up. You can be as much use to the team as a defender if the ball comes back. Or you can move up more slowly and still be in a position to shoot if the ball comes back to you.

Dealing with a giant
If I play against a big player, I play the ball quickly on the ground. Playing a quick one-two is also very effective as bigger players are slower to react and turn. I also keep a distance from them so that I can turn quickly and we don’t find ourselves going for the same ball. I only weigh 63 kilos so I don’t have weight to throw around. If you can get the ball past them a few times using a one-two they will be more reluctant to rush in and tackle, so you have more space to play. Barça is a small team, so we use our height well. It’s good for me to take corners, not just because I’m unlikely to win the ball in the air.


Shooting from distance

I’m not a natural scorer, but if I see an opening, I’ll shoot. I shoot if I think I can score and I’ll aim for the part of the goal that’s most difficult for the goalkeeper. That’s what I did in the World Cup final – the corner near the post. And against Chelsea too [Champions League semi-final in 2009], because I saw a space through a crowd of players. Opposition players in front make it more complicated – for me but also for the goalkeeper – because they can’t see properly. And if there’s someone in a better position, I’ll pass. So you need to know who is around you all the time and where they are.

Iniesta wears the Nike Pro Combat baselayer (opens in new tab), an integral part of every player’s kit. Nike Pro Combat Slider Shorts and Thermal Mock Top are available in a range of team colours and provide compression technology, protection against cold weather and reduce risk of impact injuries.

For more football tips see:
Paulinho: Run the engine room (opens in new tab)
Michael Carrick: Protecting the back four (opens in new tab)
Michael Ballack: How to be the complete midfielder
Mikel Arteta: Pass your opponents off the park
Yaya Toure: Dominate the middle of the park
Jack Wilshere: How to keep possession

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