Stay sharp in the box


Position two portable mini-goals either side of the 18-yard-box, facing each other, in line with the corners of the 6-yard-box. Stick a slalom pole or cone 2-3 yards behind each goal. The server stands in the middle of the 6-yard-box, on the goal line, with a supply of balls. The player takes up his starting position behind one of the slalom poles.

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