Test
Latest about Test

Steven Pienaar: Lose your shadow
By Ben Welch last updated
test Throw your marker off your scent with Steven Pienaar's guide to movement off the ball

Make your engine work faster, harder and longer
By Ben Welch last updated
test Go hard from the first minute to the last, thanks to these training tips from Raymond Verheijen

Don't make these classic defensive mistakes
By Ben Welch last updated
test Former England defender Gareth Southgate reveals the common defensive errors you need to avoid

Beat that cold like Barça...
By Ben Welch last updated
test Got a smartphone yet? Good, because technology used by Europe’s top clubs is now available to you

Trick of the week: Hamstring catch
By Ben Welch last updated
test Part 12 in our exclusive freestyle masterclass with world champion trickster John Farnworth. Ever seen a man use his leg like a Venus Flytrap?

Trick of the week: Neck catch
By Ben Welch last updated
test Part 11 in our exclusive freestyle masterclass with world champion trickster John Farnworth. Time to use your neck like a baseball glove...

Volley like Van der Vaart
By Andrew Murray last updated
test Performance technical coach Alfred Galustian explains, frame by frame, how to strike the ball like Hamburg and Holland midfield maestro Rafael van der Vaart

Nike Academy: The Italian Job
By Huw Davies last updated
test FourFourTwo Performance tagged along with the Nike Academy as they faced their great challenge yet: Inter Milan
The best features, fun and footballing quizzes, straight to your inbox every week.


