test Ladies and gents, allow FFT to introduce Albert, the official match ball for London 2012

test Yeovil Town veteran Darren Ward explains to FFT how the Paleo diet – one that mimics that of our Stone Age ancestors – can boost your fitness. Bring on the Neanderthal nosh!

test English football’s unsung heroes were honoured at The FA’s annual Respect and Fair Play Awards

test What’s Your Pitch? is helping small football clubs with their day-to-day running, from earning a sponsorship deal to getting in the newspapers

test If you love football and have an interest in crossing the white line, then Ian Bogie’s experience is a fine example

test Martin Atkinson waited 25 years to referee The FA Cup Final. Now, he urges more people to get involved and follow in his footsteps…

test “It can be a perfect package of nutritious goodness if you steer clear of high-street health hazards and knock up your own,” says Maria Jevtic, author of DIY He

test Richard Mantell, full-back for Reading, England and Team GB, on how to improve your prowess from set-pieces

test Follow three simple rules from New York Knicks performance specialist, Andy Barr,and your body will be able to cope with a chock-a-block fixture list

test WBA goalkeeper Ben Foster on how to pick out a team-mate with quick and accurate distribution