Nutrition
Latest about Nutrition
Ben Foster: 5 foods I can't live without
By Ben Welch last updated
Ben Foster The secret of Ben Foster's success between the sticks for WBA? Toast, with lots of jam
“What?! Ronaldo’s coming to the BBQ!”
By Ben Welch last updated
test If Cristiano decided to bring his six-pack to your cookout, you know he wouldn’t be happy with grease-dripping sausages – this is the sort of low-fat, high protein fare he’d demand
Lunch is served
By Ben Welch last updated
test Optimise your performance by swapping your cheese triangles and choccy bars for lean meat and veg, says Southampton’s consultant nutritionist, Mike Naylor
James Milner’s guide to the off-season
By Ben Welch last updated
James Milner James Milner gives us his guide to rest, training and nutrition during the off season
Phil Jones: 5 foods I can't live without
By Ben Welch last updated
Manchester United Sssshhh don't tell LVG, but Phil Jones likes to scoff fish and chips and chocolate Aero bars. Did we also mention he hates carrots and beans? Whoops.
Power your pre-season
By Ben Welch last updated
Arsenal Arsenal nutritionist James Collins tells you how to tweak your diet to cope with the demands of pre-season training
Avocado oil v coconut oil - which is best for cooking?
By Alec James Fenn published
Stamina If you want to be a lean, mean, footballing machine, you need to avoid piling on the pounds with calorie-laden cooking oil. We find out which is the best for your health...
What to make with your leftovers
By Huw Davies published
Nutrition Turn leftovers into match fuel with this pair of recipes from West Ham United and England chef Tim De’Ath
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