Ryan Bertrand: Be ready for any challenge

Get all up in their grill
“As soon as a skilful player receives a pass into feet you want to be there, right on top of them. Don’t give them time or space to run at you and create danger. Make sure it’s you that is dictating where the play goes, rather than them. Nine times out of 10 the tricky wingers are a bit soft, so you want to get in their face as often as possible. Be physical. Putting pressure on them will disrupt their rhythm. You want them to be worrying more about you.”

Thank you for reading 5 articles this month* Join now for unlimited access

Enjoy your first month for just £1 / $1 / €1

*Read 5 free articles per month without a subscription

Join now for unlimited access

Try first month for just £1 / $1 / €1