Alec Fenn

Recovery We try out a range of supplements designed specifically for football – find out if they could improve your game

Recovery Neymar was recently pictured using cupping therapy, so we decided to find out if it could accelerate your recovery from injury

Stamina Unfit? Not played in months? Charlton’s first team sports scientist, Josh Hornby, reveals the sessions he uses with players to build up fitness and then maintain it

Mental Preparation AFC Wimbledon forward Lyle Taylor worked with sports psychologist Steven Sylvester in a bid to resolve his temperament and unlock his full potential 

Strength Everton’s under-23 manager, David Unsworth, tells FFT how the club finds and develops young players 

Stamina Centre for Health and Human Performance physio, Tom Jackson, has worked with Charlton, Fulham and Southampton - his five injury-prevention exercises will reduce the risk of you getting crocked

Strength  A new surgical technique could have helped Zlatan Ibrahimovic to recover from an ACL injury in just seven months 

Speed PlayerTek's GPS vest enables you to measure your fitness and then compare it to the professionals

Nutrition We try out Soccer Supplement's injury recovery formula - which could speed up your return from injury  

Shooting FFT speaks to the man who scouted Jamie Vardy and Didier Drogba to find out exactly what he looks for when he goes in search of a striker

Dribbling We've put together all of our best dribbling training sessions and articles so you can beat men like a Sunday League Lionel Messi

Barclays Premier League FFT joins a host of current and former players on the Uefa A Licence course at St George's Park to find out exactly what they do to get their coaching badges 

Strength We spoke to two strength and conditioning experts to get the lowdown on the Instagram fitness posts of professional footballers

Pre-match Jamie Vardy uses Red Bull, coffee, port and nicotine to get him through the week - but what impact does his diet have on his performance? 

Recovery Premier League clubs use anti-gravity treadmills to help their players recover from injury - FFT finds out what all the fuss is about

Injuries A G-Form shin pad fits like a sock, never moves, provides armour-like protection and adapts to every tackle – here’s how next-gen guards work…

Dribbling FFT steps inside the world of football scouting to find out exactly what the game's recruitment experts look for in their pursuit of talent

Southampton We spoke to Southampton’s director of performance, Mo Gimpel, to find out why muscles seize up unexpectedly during games and how you can prevent it 

Shooting Enter our competition to be in with a chance of winning a scholarship at FootballCV Academy

Recovery We’ve put all of our recipes, meal plans and hydration tips in one place so you can eat and drink like a footballer

Stamina Check out all our best drills, gym workouts and articles on how to improve stamina for football 

Pre-match Southampton are using a device called the Neurotracker to train their players' brains

Pre-season You’ve made it through week one, now it’s time to step it up. This session, courtesy of Coerver Coaching, targets your core, hamstrings and back

Everton Manchester United's powerhouse striker takes us through his match-winning routine. Go hard or go home!