Alec Fenn
Latest articles by Alec Fenn

By Alec Fenn Published
Mental Preparation John Bostock made his professional debut at 15, but was paralysed by a fear of failure during five years with Tottenham. He tells FFT how he has rebuilt his career and confidence with RC Lens

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LA Galaxy LA Galaxy recently held open trials in London - FourFourTwo joined 350 wannabe footballers chasing the Hollywood dream

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Barclays Premier League Is life in a Premier League academy too easy? Arsenal youngster Reiss Nelson talks about pressure, sacrifice and the importance of staying grounded

By Alec Fenn last updated
Strength Fuel and recover from your pre-season training sessions with these 4 easy to make recipes from Tottenham and FC Copenhagen consultant nutritionist Liam Holmes

By Alec Fenn last updated
Stamina These four pre-season pitch sessions from Back2Action and Newcastle United winger Rolando Aarons will improve your stamina and speed endurance

By Alec Fenn last updated
Strength This TRX workout from strength and conditioning coach Cameron Goff is designed to test your entire body and get you stronger on the pitch

By Alec Fenn Published
Dribbling Personal trainer Bradley Simmonds trains Theo Walcott and John Terry - we asked him about how he gets his Premier League clients into tip-top shape

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Christmas Make sure you’re kitted up like a pro with these leggings, jackets, hats and headphones

By Alec Fenn Published
Mental Preparation FFT visits Southampton to find out how the club are educating their next generation to be as intelligent in the classroom as they are on the pitch

By Alec Fenn Published
Kit G-Form’s PRO ankle guards use three pads to protect you from late tackles, cutting edge tech to absorb the impact of 50-50s and moisture wicking fabric to reduce heat and sweat

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Kevin Phillips Early starts, late finishes and learning to be unselfish – Derby County assistant Kevin Phillips on making the transition from player to coach

By Alec Fenn Published
Mental Preparation Are you serious about becoming a professional footballer? Follow these 5 tips steps to boost your mental strength

By Alec Fenn Published
AFC Wimbledon The winter months pose problems for coaches all over the country - AFC Wimbledon’s head of academy coaching, Mike Hamilton, explains how to adapt your sessions

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Fitness West Ham & Portugal defender Jose Fonte tells FFT about his fitness chats with Cristiano Ronaldo and how he stays in peak condition

By Alec Fenn Published
Shooting Gabriel Barbosa came through Santos' famed academy before joining Inter - he talks about the club's success in unearthing talent, his thirst for self-improvement and the importance of resilience for strikers

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Speed Everton forward Kevin Mirallas lost one stone during pre-season – we asked him why and how he did it

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Are goalkeepers REALLY crazy? We sat down for a chat with Liverpool's no.1 to find out

By Alec Fenn Published
Too much, too soon? FFT speaks to three former wonderkids about their rise and fall

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Mental Preparation Lincoln City are using a cutting edge performance analysis tool to assess the performances of their players and the opposition

By Alec Fenn Published
Strength Tom Cruise, Gerard Butler...Victor Anichebe: FFT speaks to the A-List personal trainer who got Sunderland's 15-stone striker in the shape of his life

By Alec Fenn Published
Passing David Luiz discusses the role of the modern defender, how he stays calm under pressure and the influence of culture on football style

By Alec Fenn Published
Recovery FFT compares foam rollers and trigger point balls to see which is best for improving your flexibility

By Alec Fenn last updated
Boots We visited Merseyside to check out Liverpool’s new threads and the latest boots to come out of the New Balance boot lab
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