Build stronger legs and a solid core

By Nick Moore
published

Add power to your game with this leg-boosting workout

You only have to look at the physical transformations of the likes of Cristiano Ronaldo and Gareth Bale from skinny teens into world class warriors to deduce that stronger legs can make you a more powerful footballer.

 

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Nick Moore
Nick Moore

Nick Moore is a freelance journalist based on the Isle of Skye, Scotland. He wrote his first FourFourTwo feature in 2001 about Gerard Houllier's cup-treble-winning Liverpool side, and has continued to ink his witty words for the mag ever since. Nick has produced FFT's 'Ask A Silly Question' interview for 16 years, once getting Peter Crouch to confess that he dreams about being a dwarf.