Latest about performance / real-madrid

Play like Gareth Bale: Part Two
By Ben Welch last updated
Speed Put the afterburners on and leave your opponent in your wake with this drill from Alfred Galustian, head of Coerver Coaching

The ultimate training partner
By Ben Welch last updated
Shooting Who needs a team of specialist coaches when you can use the training tool favoured by the likes of CR7? Ladies and gentleman say hello to the M-Station Talent...

Gareth Bale: Improve your speed
By Ben Welch last updated
Speed Hit the nitro button when you're flying down the wing with help from Real Madrid's speed merchant Gareth Bale

Ronaldo's training ground secrets
By Ben Welch last updated
Speed Manchester United's head of performance, Tony Strudwick, reveals the extra training sessions which made Cristiano Ronaldo the game's greatest player

Improve your dribbling with Gareth Bale: Part One
By Ben Welch last updated
Tottenham Learn how to dribble like Gareth Bale from the man himself

Gareth Bale: How to score from free kicks
By Ben Welch last updated
Free Kicks Sick of seeing your free kicks sail over the bar? Look no further. Real Madrid's Gareth Bale has the tips you need to become a deadball specialist

Performance Lab: Cristiano Ronaldo
By Louis Massarella last updated
Cristiano Ronaldo The Portuguese powerhouse has the lot: athleticism, talent and Hollywood style. You can emulate him with help from our experts

Cristiano Ronaldo’s training tips
By Ben Welch last updated
Cristiano Ronaldo CR7 fills us in on this essential diet and workout plans
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