Shooting Who needs a team of specialist coaches when you can use the training tool favoured by the likes of CR7? Ladies and gentleman say hello to the M-Station Talent...

Speed Manchester United's head of performance, Tony Strudwick, reveals the extra training sessions which made Cristiano Ronaldo the game's greatest player

Speed Hit the nitro button when you're flying down the wing with help from Real Madrid's speed merchant Gareth Bale

Speed Put the afterburners on and leave your opponent in your wake with this drill from Alfred Galustian, head of Coerver Coaching

Cristiano Ronaldo The Portuguese powerhouse has the lot: athleticism, talent and Hollywood style. You can emulate him with help from our experts

Cristiano Ronaldo Terrorise full-backs and bully centre-halves with a physique to rival Real Madrid’s goalscoring machine by following this blueprint for on-pitch domination

Cristiano Ronaldo Factor these HIIT sessions into your training to build superior match fitness

Karim Benzema Want to possess the same aerial ability as the Real Madrid and France striker? This drill from Coerver Coaching will show you how

Tottenham Learn how to dribble like Gareth Bale from the man himself

Cristiano Ronaldo CR7 fills us in on this essential diet and workout plans