Be the complete striker: Slalom through the defence and finish

Superpower your dribbling skills 

Is there any feeling more satisfying that carving through a defence with a mazy run then planting the ball into the back of the net? Possibly, but probably not on a football pitch – and it is a discipline that any player can work on and develop, not just the Messi-alike dribble-maniacs among us.


More after the break

This drill from is a stupendous way to hone fast feet: requiring three players, three balls and a square of cones, it lets you alternate between zig-zagging your way to the goalmouth, and stopping your teammates from doing the same.


Fun, fitness-boosting and an absolute skill superbooster.

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