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Shane Long: Outfox your marker

Sometimes it’s not just about being a better footballer than your opponent. If the player marking you knows he’s not going to beat you in a fair fight, then he’ll feel inclined to get an advantage any way he can.

Whether that’s treading on your toes, pulling your shirt or simply man-handling you, you’ll need to make sure he doesn’t get away with his underhanded tactics.

In this video, Shane Long tells FFT that you need to be a bit cute in situations like this and make sure the referee can see exactly what is going on.  

Shane wears Puma’s v1.11 boot. See

Also see:
Shane Long: Build lung-busting endurance
Shane Long's rules to recovery
Shane Long: Lead the line
Shane Long: Summer workout
Shane Long: Overcome an early bone cruncher
Shane Long: Leading from the front