Injury clinic: cartilage tear of knee

Bolton Wanderers head physio, Andy Mitchell, explains what happens when you suffer a knee knack

In the latest instalment of this exclusive injury clinic for FourFourTwo Performance, Bolton Wanderers' head physio Andy Mitchell explains what happens when you suffer a tear of the cartilage in your knee. 

See also:
Treating injuries with RICE

More after the break

Anterior cruciate ligament rehab
Medial collateral ligament rehab
Treating a medial collateral ligament tear
Hamstring pull or strain rehab
Treating a hamstring pull or strain

Injury clinic: cartilage tear of knee rehab
Injury clinic: twisted ankle
Injury clinic: twisted ankle rehab
Injury clinic: groin strain
Injury clinic: groin strain rehab

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