Chelsea star nears injury return as high-tech rehab method revealed

General view inside the stadium prior to the Premier League match between Chelsea FC and Brighton & Hove Albion at Stamford Bridge on April 15, 2023 in London, England.
Chelsea hope to see their midfield options bolstered in the coming weeks when one long-term absentee returns to action (Image credit: Darren Walsh/Chelsea FC via Getty Images))

Chelsea midfielder Romeo Lavia has suffered a series of injury setbacks since his £58 million move from Southampton in summer 2023.

The Belgian, 22, has made just 30 appearances in two-and-a-half seasons at Stamford Bridge and is yet to complete a full 90 minutes for the Blues.

Chelsea midfielder Romeo Lavia's high-tech injury rehab revealed

Chelsea man Romeo Lavia was excellent in his display against Liverpool

Romeo Lavia has made just 30 appearances for Chelsea in two-and-a-half seasons (Image credit: Getty Images)

Lavia faces a tough task to force his way into manager Liam Rosenior's starting line-up, with Moises Caicedo, Andrey Santos and Enzo Fernandez also vying for places in central midfield.

But the Manchester City academy graduate is doing everything he can to ensure he hits the ground running on his first-team return.

Liam Rosenior

Chelsea boss Liam Rosenior could have a selection headache in midfield when Lavia returns (Image credit: Getty Images)

According to the Daily Mail, Lavia is using virtual reality (VR) technology that simulates in-game scenarios to improve his ability to scan his surroundings on the pitch.

The state-of-the-art software, produced by VR training developer 'Be Your Best', allows players wearing a VR headset to see situations recreated from professional matches and train their scanning, particularly when they are receiving and distributing the ball.

The aim of the training is to sharpen a player's mind so that they make quicker and more composed decisions on the pitch.

Lavia is not the only Premier League star to use the software, with Arsenal captain Martin Odegaard donning the VR headset to stay sharp when he was sidelined through injury.

The Norwegian shared his thoughts on Instagram, saying: “Really fun, but hard work. No physical load. Thank you Be Your Best for helping me train my vision and decision making during my injury period.”

Arsenal captain Martin Odegaard is looking over his shoulder at the Emirates

Arsenal captain Martin Odegaard used the VR headset when he was recovering from injury (Image credit: Getty Images)

Lavia will be desperate to make up for lost time when he returns from injury, having not played since he was forced off just eight minutes into Chelsea's 2-2 Champions League draw with Qarabag on November 5.

The Mail reports that he is nearing the end of a detailed rehabilitation plan, having returned to training in recent weeks.

Lavia is not the only long-term injury absentee in Chelsea's midfield, with £18.5m summer signing Dario Essugo yet to make his Blues debut following a series of setbacks.

Freelance writer

James Roberts is a freelance sports journalist working for FourFourTwo. He has spent the past three years as a sports sub-editor for various national newspapers and started his career at the Oxford Mail, where he covered Oxford United home and away.

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