Rui Patricio
Latest about Rui Patricio

Prepare your body for playing in the heat
By Ben Welch published
Training Guides The best way to survive 90 minutes in roasting heat is to prepare your body for what's in store

The effects of playing in heat and humidity explained
By Ben Welch published
Training Guides What happens to the body when it's asked to play 90 minutes in suffocating heat and humidity? Our experts explain

Small games, big gains
By Ben Welch published
Manchester United Fast-track your way to match-winning condition with small-sided football, says Manchester United head of fitness and conditioning, Tony Strudwick

Victor Valdes' guide to collecting crosses
By Ben Welch published
Víctor Valdés Dominate the penalty box and snatch crosses out of the sky, thanks to expert tips from Manchester United goalkeeper, Victor Valdes

Victor Valdes' guide to distribution
By Ben Welch published
Víctor Valdés Manchester United's Spanish goalkeeper reveals his secrets to becoming a playmaking shot-stopper

Victor Valdes' guide to handling
By Ben Welch published
Barcelona From daisy cutters to dodgy bounces, Manchester United's safe pair of hands tells you how to hold on to the ball

Ashley Young: Beat your man with this plan
By Ben Welch published
Ashley Young Use this drill from the Manchester United and England speedster to build lightning quick reflexes and devastating dribbling skills

Ashley Young: Shoot with deadly accuracy
By Ben Welch published
Ashley Young Take every chance with this shooting drill from the Manchester United and England star
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