Latest about performance / chelsea

Diego Costa: Silence those boo boys
By Andrew Murray last updated
Psychology Chelsea’s raging bull on how to transform a venomous atmosphere into goalscoring fuel

Coping with pressure
By Ben Welch last updated
Michael Ballack Proper preparation will take the pressure off, says three time FA Cup winner Michael Ballack

Asmir Begovic: Inside my kitbag
By Ben Welch last updated
Chelsea Delve into the Chelsea goalkeeper's glovebag

Asmir Begovic: How to save penalties
By Ben Welch last updated
Chelsea Keep calm, stick to the plan and you'll beat the penalty taker, advises the Chelsea and Bosnia & Herzegovina goalkeeper

Michael Ballack: Dominate the skies
By Ben Welch last updated
Michael Ballack Train your head to be as deadly as your feet with pro tips from the former Germany skipper, Michael Ballack

Michael Ballack: The secrets to leadership
By Ben Welch last updated
Michael Ballack Mature in to a leader of men with these essential tips on captaincy from Germany's former skipper, Michael Ballack

Play like Diego Costa: Become a penalty box predator
By Ben Welch last updated
Diego Costa This drill from Coerver Coaching will mould you into a goalscoring beast

Frank Lampard's speed drill
By Ben Welch last updated
Chelsea Frank Lampard reveals the speed training drill he used to try and gain an extra yard of pace
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