How Callum Hudson-Odoi epitomises the young, English mentality of 2018

Callum Hudson-Odoi Chelsea

One of the core principles of sports psychology is control. One element of control, perceived control, is loosely defined as a belief that you are capable of achieving desired outcomes and achieving goals.

It applies on a micro level (“I can score this chance”) and macro level (“I can make it all the way to the top”). According to the sports psychologist, mental preparation breeds confidence and confidence breeds control.