VIDEO: Pre-season training for football: Running with the ball drills

How do I set this drill up?

Use three discs to create a 4 x 4 yard triangle. Use different coloured discs at the base of the triangle to emphasis the use of your left and right feet. Set another triangle up 20 yards away. Position an additional pop-up cone three yards from the tip of each triangle to create a passing gate. Place another pop-up cone in the middle of the grid. 

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