Carabao Cup TV guide: How to watch every EFL Cup game live around the world

The Carabao Cup has provided thrilling entertainment in recent seasons and the 2025/2026 competition is shaping up no differently, so FourFourTwo is here with all the broadcast information you need to watch every game live.

The Carabao Cup – also known as the English Football League Cup, or EFL Cup – is English football's secondary cup competition. Unlike the FA Cup, which extends way down the footballing pyramid, the EFL Cup is limited to the teams in the top four divisions, from the Premier League down to League Two.

This week marks the round-of-16, with eight fixtures to be played across Tuesday October 28 and Wednesday October 29. Reigning champions Newcastle are still in the mix, as are Liverpool, Arsenal, and Wrexham.

In this guide, we'll show you how to watch Carabao Cup live streams in the UK, US, and around the world, and how you can use a VPN to tune in while you're abroad.

Carabao Cup fixtures and TV channels this week

Tuesday, October 28

Wednesday, October 29

Can I watch the Carabao Cup for free?

Fans can watch certain Carabao Cup games for free, in various parts of the world.

In the UK, public broadcaster ITV has been handed the rights to select fixtures, which you can watch on terrestrial TV or on the ITVX free streaming service. This week's free Carabao Cup games on ITV are Wrexham vs Cardiff and Newcastle vs Spurs.

Beyond the UK, there are no free-to-air broadcasters but one way you could watch the Carabao Cup for free is with a broadcaster free trial. Paramount+ in the US and beIN Sports in Australia both offer one-week free trials.

How to watch the Carabao Cup from abroad

Chances are you'll find yourself overseas when some Carabao Cup games are taking place, but does that mean you have to miss the action? No, it doesn't... a VPN will ensure you get your coverage from anywhere.

Carabao Cup live streams are geo-restricted on all streaming services, but a VPN (Virtual Private Network) is a neat way around this, unpicking the geo-locks by altering your device's digital location. It's great for accessing your usual streaming services while on the move, and it does wonders for your internet security, too.

NordVPN is the best, so say our good friends across the office at TechRadar.

Who is showing the Carabao Cup in the UK?

How to watch the Carabao Cup in the USA

Paramount+ is the home of the Carabao Cup in the USA, with every game available to stream live.

How to watch the Carabao Cup in Australia

Fans in Australia can watch every Carabao Cup match live on the BeIN Sports streaming platform.

Plans start from $15.99 per month or $159.99 per year, and you can also take advantage of a one-week free trial.

Other Carabao Cup live streams around the world

English sides are popular all over the world so it's no surprise you can watch Carabao Cup live streams all over the planet. Here are a few providers in select locations:

Africa

Carabao Cup coverage in Africa is mostly shared between BeIN Sports and SuperSport.

BeIN Sports have the rights in Algeria, Egypt, Libya, Morocco, and Tunisia.

SuperSport have the rights in Angola, Benin, Botswana, Burkina Faso, Burundi, Cameroon, Cape Verde, Central African Republic, Chad, Comoros, Cote d'Ivoire, Democratic Republic of Congo, Djibouti, Equatorial Guinea, Eritrea, Ethiopia, Gabon, Gambia, Ghana, Guinea, Guinea-Bissau, Kenya, Lesotho, Liberia, Madagascar, Malawi, Mali, Mauritius, Mozambique, Namibia, Niger, Nigeria, Rwanda, São Tomé and Príncipe, Senegal, Seychelles, Sierra Leone, South Africa, South Sudan, St Helena and Ascension, Sudan, Swaziland, United Republic of Tanzania, Togo, Uganda, Zambia and Zimbabwe.

Canada

DAZN has the rights to Carabao Cup live streams in Canada.

Hong Kong

Viewers in Hong Kong can tune into Carabao Cup action on TVB.

New Zealand

BeIN Sports should be your destination to watch the Carabao Cup 2024/25 in New Zealand.

South Africa

Carabao Cup fans in South Africa can watch all the action via subscription service SuperSport.